You can schedule your Holistic treatment sessions after you've attended your Initial Psychiatric Assessment online with Dr Megan Stevens.

Dr Stevens will combine your medical consultation with mind and body awareness techniques (Yoga and Mindfulness Based Stress Reduction techniques).

To book please follow the link:

https://www.latahzan.uk/doctors/dr-megan-stevens/

Price £165 - 50 minutes

Medication follow up and medical advice - Your medication will be reviewed, prescriptions arranged and sent to you via an online pharmacy (CloudRX) and medical issues discussed.

Yoga and Mindfulness Based Stress Reduction - Dr. Megan Stevens teaches patients how to listen to their body, attaining enhanced bodily and mental control through the use of Yoga and Mindfulness Based Stress Reduction techniques. These techniques can improve the ability to recognise early signs of relapse, manage stressful situations, improve sleep, anxiety, depression, weight gain and pain tolerance. She accomplishes this through the teaching of grounding techniques, pranayama (breathing), and asanas (yoga postures). Asanas are tailored to each patient's physical health, strength, and flexibility. There is no prerequisite knowledge of Yoga required. Dr Megan Stevens is qualified to safely teach pregnancy Yoga.

Nutritional Psychiatry - This entails a thorough examination of your diet, as well as optional blood tests for B12, ferritin, folate, FBC, lipids (cholesterol, LDL, HDL, Non HDL, CHO:HDL ratio, TG, TSH, and vitamin D). Dr. Megan Stevens will work with you to optimise your food intake to assist you in meeting the recommended daily intake for relevant minerals and vitamins to support your mental health, physical health, and weight management.

Dr Megan Stevens will continue to offer follow up sessions and work with you for as long as you wish.

Important information

Following your appointment, if there are changes that your GP will need to be aware of, we will send you a draft copy of your clinic letter for checking before being forwarded onto your GP with your agreement. Please check your junk/spam folder as sometimes our letters end up here.

48 hours notice is required for cancellations to receive a refund if you wish to cancel your appointment. Please note, there is a non refundable card transaction fee.

If You Have Any Questions or Need Assistance please get in touch via:

📧 Email: info@latahzan.co.uk

📞 Phone: 0330 053 3336

🌐 Website: www.latahzan.uk

We’re here to help and look forward to supporting you.